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Sunday, February 17, 2008

《十三勢》

長拳者,如長江大海,滔滔不絕。十三勢者,掤,履,擠,按,採,列,肘,靠,此八卦也。進步,退步,左顧,右盼,中定,此五行也。合而言之曰十三勢者。掤履擠按,即,四方也。採挒肘靠,即,四斜角也。進退顧盼定,即

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